Welcome. Please make yourself at home. Hopefully we can make this a place for conversation among friends of Jesus. Gathering will bring warmth and fire into our lives. May you meet with good friends here, old and new. Our rule: encourage as often as possible, advise seldomly, rebuke only when necessary, condemn - never.
As a way of becoming more away of the movements of the Spirit in your life, I recommend the prayer of examen. Here's a little blog entry I did on it a while ago: